By: Ernie Aiguier 0

Does your diet need an overhaul? No time to prep meals? We are excited to announce our new partnership with Kettlebell Kitchen- a performance food brand! Meals crafted by classically trained chefs, KettlebellKitchen is an easy & convenient way to clean up your nutrition, recover faster, work harder, and have fresh meals delivered right…
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Making the most of your time at CrossFit East Coast.

By: Ernie Aiguier

Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit East Coast initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways…
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