Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am - 6:30 am CrossFit CrossFit CrossFit CrossFit CrossFit
6:30 am - 7:30 am CrossFit CrossFit CrossFit CrossFit CrossFit
7:30 am - 8:30 am
8:00 am- 9:00 am Nutrition Orientation
8:30 am - 10:30 am
9:00 am - 10:00 am CrossFit OPEN GYM
9:30 am - 10:30 am CrossFit CrossFit CrossFit CrossFit CrossFit
10:00 am - 11:00 am SKILLS SERIES OPEN GYM
10:30 am - 11:00 am Open Gym Open Gym Open Gym Open Gym Open Gym
11:00 am - 12:00 pm Open Gym Open Gym Open Gym Open Gym Open Gym CrossFit OPEN GYM
12:00 pm - 1:00 pm CrossFit CrossFit CrossFit CrossFit CrossFit
1:00 pm -4:30pm
3:30 pm - 4:30 pm
4:30 pm - 5:30 pm CrossFit CrossFit CrossFit CrossFit CrossFit
5:30 pm - 6:30 pm CrossFit CrossFit CrossFit CrossFit CrossFit
6:30 pm - 7:30 pm CrossFit CrossFit CrossFit CrossFit CrossFit
7:30 pm - 8:30 pm CrossFit CrossFit CrossFit CrossFit

Monday

5:30 am - 6:30 am

CrossFit

6:30 am - 7:30 am

CrossFit

9:30 am - 10:30 am

CrossFit

10:30 am - 11:00 am

Open Gym

11:00 am - 12:00 pm

Open Gym

12:00 pm - 1:00 pm

CrossFit

4:30 pm - 5:30 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30 pm - 7:30 pm

CrossFit

7:30 pm - 8:30 pm

CrossFit

Tuesday

5:30 am - 6:30 am

CrossFit

6:30 am - 7:30 am

CrossFit

9:30 am - 10:30 am

CrossFit

10:30 am - 11:00 am

Open Gym

11:00 am - 12:00 pm

Open Gym

12:00 pm - 1:00 pm

CrossFit

4:30 pm - 5:30 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30 pm - 7:30 pm

CrossFit

7:30 pm - 8:30 pm

CrossFit

Wednesday

5:30 am - 6:30 am

CrossFit

6:30 am - 7:30 am

CrossFit

9:30 am - 10:30 am

CrossFit

10:30 am - 11:00 am

Open Gym

11:00 am - 12:00 pm

Open Gym

12:00 pm - 1:00 pm

CrossFit

4:30 pm - 5:30 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30 pm - 7:30 pm

CrossFit

7:30 pm - 8:30 pm

CrossFit

Thursday

5:30 am - 6:30 am

CrossFit

6:30 am - 7:30 am

CrossFit

9:30 am - 10:30 am

CrossFit

10:30 am - 11:00 am

Open Gym

11:00 am - 12:00 pm

Open Gym

12:00 pm - 1:00 pm

CrossFit

4:30 pm - 5:30 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30 pm - 7:30 pm

CrossFit

7:30 pm - 8:30 pm

CrossFit

Friday

5:30 am - 6:30 am

CrossFit

6:30 am - 7:30 am

CrossFit

9:30 am - 10:30 am

CrossFit

10:30 am - 11:00 am

Open Gym

11:00 am - 12:00 pm

Open Gym

12:00 pm - 1:00 pm

CrossFit

4:30 pm - 5:30 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

6:30 pm - 7:30 pm

CrossFit

Saturday

9:00 am - 10:00 am

CrossFit

10:00 am - 11:00 am

SKILLS SERIES

11:00 am - 12:00 pm

CrossFit

Sunday

8:00 am- 9:00 am

Nutrition Orientation

9:00 am - 10:00 am

OPEN GYM

10:00 am - 11:00 am

OPEN GYM

11:00 am - 12:00 pm

OPEN GYM