Challenging classes that really push your limits! I was apprehensive coming in, but Pat and the other trainers do a great job of molding the workouts to each person’s potential. Once you’ve found your wall, they (that includes the other members) push you at a pace that only inspires you to do more. And it’s all within a very encouraging atmosphere.
FIVE STARS ALL AROUND!!! I have been a private client for almost a year and the programming is amazing. The progress I have made in such a limited time has surprised me. The coaching and community is what really sets this box apart!! I love it here and can’t imagine life without it.